Group - Mindfulness Sessions

  • 1 hour
  • Contact me for price
  • Location 1

Service Description

Would like to treat your employees while improving their well-being and efficiency at work? Would you like to integrate some mindfulness at your work place or in any other group? Then these sessions are for you! I offer Mindfulness Sessions for group and companies. The package includes: -Breathing Exercises -Stretching Exercises -Restorative Yoga -Meditations All are tailored to your needs eg: if your employees mostly work in front of computer screens, then all sessions will be tailored to relieve common pain due to office work. Duration: You can choose several tailored packages that would fit your business needs eg: 1h session per week for a month, 30min sessions 2 times a week for two weeks, 30min sessions per week for two months etc This service can be done online or face to face. Please contact me for further information and pricing.


Contact Details

  • Location 1

    hkh@outlook.com.au